Be Sensitive, Be Brave for Mental Health
BE SENSITIVE, BE BRAVE FOR MENTAL HEALTH
A Culturally Infused Workshop on Mental Health
“Be Sensitive, Be Brave for Mental Health” infuses culture and diversity throughout a foundational workshop on mental health. This free workshop prepares community members to help friends and loved ones during times of distress. Learn how to recognize mental health conditions, what to do when someone needs support, and tools for maintaining good mental health.
- Identify if someone is in mental distress
- Practice being sensitive and brave in helping others
- Increase awareness of mental health resources
- Build resilience using a recipe for mental health
- Build cultural sensitivity around mental health
- Respond to community needs and decrease stigma
Winter/Spring 2024
January 18 @1-3:15 PM
February 16 @9:30-11:45 AM
March 12 @4-6:15 PM *Virtual*
April 1 @1-3:15 PM
April 9 @8:30-10:45 AM *Virtual*
May 1 @9-11:15 AM
If you know someone who is in suicidal crisis or emotional distress, get 24/7 free confidential crisis support: Call 988 or text “HOME” to 741741.
English
Hmong
Español